What is an important requirement when setting fitness goals?

An important requirement when setting fitness goals is that you need resources to accomplish the goal. This includes having access to the necessary equipment, facilities, and information that will support your fitness journey. Resources can also encompass time, financial investment, and social support systems that help you stay committed to your goals. Adequate resources enhance your ability to follow through on your intentions, making it more likely that you will achieve your fitness aspirations. By understanding the resources available to you, you can set more realistic and attainable goals that align with your current situation and capabilities.